How to increase immune system capabilities

The immune system defends and protects your body from various microorganisms, helping you to enjoy a healthy life. But, the immune system too, has many shortcomings or immune system disorders, which can play havoc with your body.

When one of the most intricate and complex systems in your body fails to function accurately, it releases all the barriers between your body and harmful microorganisms. A wrecked immune system can be the cause of various infections and diseases, including immune system disorders. You can control this disaster when you try and increase immune system capabilities in your body.


Immune system depends on your physical and mental health


Your defense mechanism system consists of collective elements such as antibodies, white blood cells, thymus gland, bone marrow and cytokines. This amazing system configuration helps your body to identify and terminate various microbes such as bacteria, fungi, virus, parasites, etc., which cause damage and diseases in your body. Your immune system activity can be determined through blood cells like NK, T-cells and B-cells. A healthy immune system can ensure you of being less prone to harmful diseases, good health and an energetic lifestyle.




If you feel low, lethargic, tired or sick, it indicates that you need to boost your immune system thoroughly. Your physical health and mental health can determine the strength of your immune system functioning. There are various factors which weaken the immune system like unhealthy diets, stress, pollution, smoking, drugs, age, etc. A good healthy diet has been proven to increase immune system successfully. Nutritious foods which are rich in vitamins, minerals, antioxidants, etc., strengthen your immune system immeasurably.


How simple ways can help you boost your immune system


Change of weather can affect many with a common cold or influenza, if their immune system is compromised. But if your immune system is constantly boosted, it can fight the microorganisms which force their way in to your body persistently every time. Lack of sleep and stress does not give your body cells time to repair and regenerate. Hence laughter, meditation, yoga and a good night’s sleep is highly recommended for men, women and children. Smoking, consuming alcohol, antibiotics and recreational drugs can destroy a healthy immune system and make you vulnerable to various diseases. You need to reduce the intake of these elements considerably.




Your nutritional diet should include fruits, vegetables, nuts, whole grains and plenty of water. But, you should avoid foods such as sugar, chocolate, white rice and bread, fast food, dairy products like cheese or butter, cakes, etc. Drinking plenty of water flushes your body of toxins and helps increase immune system. Tobacco, drugs and alcohol deplete the cell production activities. Any situation which triggers depression, stress, frustration, anger, etc., should be handled tactfully and avoided. Helping your mind to reduce tension and relax can benefit your immune system greatly.


Natural remedies to build up your immune system


There are various natural supplements available online which can help you to increase immune system. Garlic has anti-inflammatory and astringent properties and works effectively against virus, bacteria and other microorganisms. Echinacea, Astragalus and Goldenseal boost the immune system and improve the lymphatic functioning. They also detoxify the body and cleanse it. Bayberry provides antibiotic effect on colds and flu. Garlic and pearl barley have elements such as calcium, protein, vitamin C, riboflavin, iron, iodine, etc., which are extremely essential in immune system functioning.




You can enjoy a healthy and disease free life if you increase immune system effectively.

How To Regulate Testosterone Level In A Natural Manner?

Musli Kaunch capsule is the best supplement to regulate testosterone level. It can be taken to balance endocrine flow in a natural manner.

Testosterone (T) is responsible for the feeling of high energy, passion, aggressiveness and competitiveness in young men. This T is essential for growth and development of male reproductive organs and it can masculinize different parts of body. Decline in the levels of T every year by one percent can be seen in men above the age of 30.

The fall in the levels of T can cause depression, anxiety, the feeling of loss of confidence and a sense of inability. Excess loss of T or frequently lacking the normal level of T can be a reason for memory loss, and it indicates high risk factor for diseases such as Alzheimer at a higher age. The reduction in the level of T can cause a reduction in libido, ultimately, affecting the erection capability, and a severe deficiency can result in impotence.

Some symptoms of decrease in the level of T are change in sleep patterns, lowering self-confidence, poor motivation, and change in body strength and muscle power. The body loses muscle and bone density reduces. People who want to know how to regulate testosterone level can take supplements or cures for preventing the risk factors.

In the past, the health care industry was ignoring the significance of the medicinal benefits of extracts collected from some trees as it was available almost free of cost and it was considered to be unscientific but now the business of research into this field has escalated with a number of rare cures being offered by natural extracts collected from different parts of a plant. Ayurveda for long has been teaching about herbs and certain old texts in Ayurveda provide details of the methods, which should be adopted to get the right ratio of various herbs to cure a disease. Ayurveda mentioned how one can take certain plant extracts to get cure for infection or deficiency. These plant based extracts can be taken as sedative, aesthesia and anti convulsant cures. It can be taken to balance endocrine flow and to know how to regulate testosterone level naturally. These set of herbs that can be taken to balance endocrine are categorized as Vajikarna.

Curculigo orchioides is herb mentioned in Ayurveda that has androgen like effects on human body and it can be taken to raise the level of androgens in body. It has aphrodisiac properties and can work as rejuvenative herb, for getting virile therapy. Vajikarana is the list of natural extracts which is being studied by researchers globally to find out how to regulate testosterone level.

Vajikarana are the type of herbs such as Asparagus racemosus, Chlorophytum borivilianum, Ashwagandha, Mucuna pruriens (Kapikacchu) etc., which are recommended by ayurvedic experts for their aphrodisiac properties. A range of Vajikarana can be found in popular herbal formulation of Musli Kaunch capsules which contain a range of Vajikarana processed in the mixture of herbs such as Withania Somnifera, Pedalium Murex, Sida Cordifolia and it gives the safest methods to those who want to know how to regulate testosterone level in a natural way.

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Whipple's Disease - Causes, Symptoms and Treatment Methods

The disorder can affect any system in the body, including the central nervous system, but usually occurs in the gastrointestinal system.

Whipple's disease is a rare infectious disease caused by the bacterium. Whipple's disease is characterized by fever of unknown origin, polyarthralgias, and chronic diarrhea. Whipple's disease causes weight loss, incomplete breakdown of carbohydrates or fats, and malfunctions of the immune system. The diagnosis of Whipple's disease has been based upon identification of abnormalities in small bowel biopsies (a small rod shaped actinomycete) obtained during endoscopy and the broad number of complaints present in an individual patient. The disorder primarily affects middle-aged white men, and the onset of symptoms is usually slow. Without treatment, it may be fatal. Whipple's disease is extremely rare, and risk factors are unknown. People with Whipple's disease may develop heart murmurs. Confusion, memory loss, or uncontrolled eye movements indicate that the infection has spread to the brain. Patients may experience neurological symptoms as well. Diagnosis is based on symptoms and the results of a biopsy of tissue from the small intestine or other organs that are affected.

Usually Whipple's Disease occurs most often in men older than 45 years old. When recognized and treated, Whipple's disease can usually be cured. Untreated, the disease may be fatal. Arthritis and fever often occur several years before intestinal symptoms develop. Chest pain can occur if fluid collects in the lungs and the membranes covering the lungs, the pleura, become inflamed. Patients with arthralgias have been found to have the organism in the synovial tissues. The organisms have been detected in the heart valves of patients with cardiac Whipple disease and in the CNS of patients with neurologic disease. Whipple's disease is treated with antibiotics to destroy the bacteria that cause the disease. The physician may use a number of different types, doses, and schedules of antibiotics to find the best treatment.

Causes of Whipple's disease

The common causes of Whipple's disease include the following:

Whipple's Disease is caused by an infectious organism called Tropheryma Whippelli.

The disease occurs most commonly in middle-aged white men.

Tropheryma whippelii DNA may be found in patients who are asymptomatic.

Symptoms of Whipple's disease

Some symptoms related to Whipple's disease are as follows:.

Abdominal pain.

Loss of appetite.

Diarrhea

Abdominal bloating..

Fever.

Fatigue, and weakness.

Headache.

Abdominal cramps.

Lymphadenopathy may be present.

Treatment of Whipple's disease

Here is list of the methopds for treating Whipple's disease:

Patients should receive prolonged antibiotic therapy with a drug that can treat infections of the brain and central nervous system. If symptoms reappear during therapy, patients may require a change in their antibiotic regimen.

In serious cases, fluid and electrolyte replacements will be needed.

Because of the nutrient-absorption difficulties associated with Whipple's disease, your doctor may recommend taking extra iron, folate, vitamin D, calcium, and magnesium to ensure adequate nutrition.

Patients who experience nutritional deficiencies caused by the malabsorption will receive treatment with appropriate dietary supplements.